As we all go about our lives it’s inevitable that we pick some things up along the way, some items remind us of cherished memories but others simply get put on a shelf, dropped in a pile or stored in the attic. Not only does clutter take up valuable homespace but it has also been proven that too much clutter can have negative mental effects. Most people put off decluttering because it seems like too daunting of a task or in some cases have gotten so used to having the clutter around it is simply something that they have gotten used to. The good news though is that decluttering is an easy and therapeutic task when you follow a few straightforward steps.
Why Decluttering Is Important
Studies have shown that when your personal space is cluttered and unorganised it leads to higher levels of stress around the home which has the knock-on effect of disrupting even the most basic of daily tasks, as summarised by psychologist Sherry Benton who pointed out that “Every task, from eating breakfast to driving to work can feel complicated by the mess we are contending with”.
If your workspace is cluttered it can also lead to loss of productivity as well as loss of creativity and people who have more organised homes also tend to lead healthier lifestyles. This is due to the fact that a restorative home experience frees you up mentally to be able to improve other aspects of your life.
Decluttering not only gives us extra space in which to live and work, but it also gives us a greater feeling of control over our surroundings. A good decluttering is great for stress relief as well as feelings of accomplishment and it ultimately helps us to realise what is really important to us in life and which items we are needlessly attached to emotionally.
When Should You Make The Choice To Actively Declutter?
We have all seen or read about hoarding horror stories, and obviously you shouldn’t wait for things to get that drastic to begin decluttering, but how do you recognise the point where you should start to get rid?
Realistically there is no wrong time to start clearing your space of things you feel are no longer useful or bring you joy, but there are a few questions you should ask yourself when evaluating your belongings. Does it work? When was the last time you used it? Do you still even care about it?
How To Effectively Declutter
There are a few ways in which to efficiently clear out any clutter you may be holding on to, but if you don’t follow these three tips you may end up becoming stressed out and overwhelmed.
Before you even start it’s always a great idea to set yourself goals and create a plan that works for you. Write down all of the rooms that you are looking to clear and create a scale of how cluttered they are so you have a clearer idea of what’s in store. Create a checklist of where you have tackled and where you’re moving on to next.
Take Your Time
The beauty of decluttering is that you can go at your own pace. You don’t even have to do it room by room, you can go from section to section or even surface to surface. Take as many breaks as you need and pace yourself out.
Create A Good System
So that you don’t get overwhelmed a tried and tested method of decluttering is the Three Box Method. With the Three Box Method you simply set up three boxes, one for things you want to keep, one of things you want to store and one for things you want to throw away. After you declutter a space, empty the boxes into their respective places.
What To Do With Your Clutter After Clearing
Once you have finished a declutter you may find yourself with a lot of things you are looking to get rid of, but where do you put it all now that you have decided that you don’t want it anymore? An excellent and cost effective way of getting rid of your clutter is to use SKIPBAG. SKIPBAG is a nationwide service which delivers containers of all shapes and sizes to your home. Depending on your needs you can order their 25kg mini bags all the way up to their 1500kg large skip bag.
All you need to do is order your bag of choice, fill it within 6 months of delivery and then set up a collection date online for them to take it away.
So there you have it, a complete guide on how to declutter your home and the benefits of doing so! I hope you found this post useful and I’ve inspired you to declutter your home.