Home » Anxiety in Pets: How to Calm a Stressed Dog

Anxiety in Pets: How to Calm a Stressed Dog

Pets don’t always show obvious signs of distress, and they definitely cannot tell you why they feel stressed. Nevertheless, just like humans, dogs can suffer from anxiety and fear. Signs of stress include excessively salivating, scratching the door, and consistent whining. Unfortunately, you cannot simply ask your dog how you can make them feel better. Instead, here is a quick guide to help you understand different types of anxiety and how you can help calm your dog.

Take on Hookworms Head-On to Keep Your Dog Safe

Why is My Dog Anxious?

There are many things that can cause anxiety in dogs and the reasons are not always clear. Moving home or a change in the household could lead to anxiety and loud and sudden noises. Dogs who have been neglected or abused by previous owners could be anxious as a result of past mistreatment. If a pet has not been socialised, it could feel anxious around other animals and people. A pet with separation anxiety shows signs of distress when left alone for a period of time. They could become destructive and persistently howl or bark until you return.

Stick to a Schedule

In some cases, a change of routine could be the cause of anxiety. Rethink your daily routine and see if you can come up with a schedule you can stick with. By sticking with a schedule, you can establish a routine with your dog. This enables them to anticipate when they will go for a walk, receive food, and playtime. Creating and sticking to a routine can be especially helpful if your dog has separation anxiety.

Don’t Make a Fuss

Again, this one is especially important when it comes to pets with separation anxiety. When you’re leaving your dog at home (or returning home), it can be tempting to make a big fuss over your pet. However, this can draw attention to your departure and encourage feelings of anxiety. When you leave home, try to leave calmly and without a fuss. When entering the home, you should try and do the same thing.


There are supplements and calming products specially designed to calm behaviour and reduce stress in dogs. They come in the form of drops and tablets and are a helpful solution for when you know something will set your dog off, such as bonfire night or a trip to the vets. Alternatively, some studies suggest that CBD oil has a soothing effect on anxious dogs. CBD is a natural oil that is extracted from certain cannabis plants, and it has no psychoactive properties. Good quality CBD oil can be found at Vape CBD World. However, it is advisable to speak to your vet before giving any sort of supplement to your dog as you do not know how your dog will react.

Play Some Music

This one may seem strange, but studies have shown that certain types of music, such as classical music and reggae, can have a stress-reducing effect on dogs. If your dog gets scared during thunderstorms, firework displays, or when they can hear other loud noises, then playing some background music can potentially help your furry friend to relax and unwind. At first, you might think to yourself “how does music calm dogs?” but it is already well documented that music can have a huge impact on human emotions. It is therefore not a huge surprise that dogs can also be affected by music. Playing music to your pooch can lower respiratory rates, and it can even encourage them to bark less often. So, when your dog shows signs of anxiety, pop on some Bob Marley to relax their nerves.