Men often overlook skincare because they believe it is a woman’s thing. But it is the worst mistake you can make as you may end up with rough and aged skin sooner than you think. Why not invest in good skincare at the right time? Believe it or not, it is easier than you imagine, and you need not do a lot to fit it into your tight schedule. Just embrace a few skincare habits, and you can retain a healthy and ageless complexion over the years. Here are the ones top dermatologists recommend for busy men.
Watch what you eat
Even before you develop a skincare routine, you need to watch what you eat. A diet high in unhealthy fats and sugar shows up as acne, dryness, irritation, and wrinkles on your skin. Ditching processed foods and switching to a natural diet is your best defense against these issues. Changing your diet wouldn’t be a lot of work, and it will enhance your fitness too. It is worth assessing your eating habits and adopting healthy ones.
Focus on hydration
Men often pay little attention to hydration, but it can play a significant role in your skincare routine. Keep a bottle handy at all times so that you can drink when you feel thirsty. While you increase your water intake, steer clear of unhealthy drinks like soda, beer, alcohol, and sugary drinks. Skip your caffeine and try herbal teas, as they do wonders for your complexion.
Cleanse and moisturize
The right diet and hydration keep your skin healthy from within, but you also need to work on cleansing and moisturizing it. Trying cbd soap is a good idea because it is perfect for sensitive and dry skin. CBD-based skincare is gaining immense popularity these days, and for valid reasons. It can relieve conditions such as acne, psoriasis, and eczema. CBD curbs inflammation, so it heals, soothes, and moisturizes from within.
Follow good shaving hygiene
Shaving often causes irritation, dryness, and in-grown hairs. Choosing the right shave cream and following good shaving hygiene can save you a lot of trouble. Pick a product with soothing, anti-oxidant ingredients meant for your skin type. Use after-shave lotion and moisturize with cream to keep your complexion supple. Take extra care to avoid cuts while shaving.
Prioritize sun protection
Men are likely to be outdoors for a considerable time, so you need to prioritize sun protection. Using an optimal-SPF sunscreen product can save your skin from the harmful UV rays of the sun. Find a formula specifically made for men. Remember to apply every time you step outdoors, just like women do. A little effort for sun protection can save you from unwanted tanning and premature aging.
When it comes to good skincare habits for busy men, you cannot overlook the value of adequate sleep. Avoid smoking and maintain a regular skincare routine at bedtime. Doing a bit early can keep you looking youthful over the years, and men want to do it as much as women do.