Health

Here’s a list of all health related articles on Working Daddy, enjoy!

How to Get Better Sleep as a Busy Parent

How to Get Better Sleep as a Busy Parent

Parents need to be well-rested in order to do their jobs effectively. Crucial tools in a mum or dad’s arsenal like problem-solving skills, concentration, calm temperament, and overall sense of wellbeing can be hugely affected by sleep. Sleep deprivation can…

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Busy Parent? Take a Relaxing Day Out

Busy Parent? Take a Relaxing Day Out

If you have children then you must know how busy life can get and the days, weeks, months soon pass without you taking any time out for yourself. It’s so important for busy working parents to take a few hours…

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The benefits of giving up caffeine

The benefits of giving up caffeine

Caffeine is a staple among people all over the world. The morning cup of joe is essential for most of us to get our days going. But unknowingly we’re harming our health. Here’s why you should give up caffeine or…

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How To Take A Cold Shower (Like You Have Never Seen It Before!)

How To Take A Cold Shower (Like You Have Never Seen It …

First, before we tell you how to take a cold shower, you are probably wondering why on Earth anybody would want to put themselves through that anyway right? Well, it turns out there are numerous health benefits to taking a…

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The Emotional Turmoil Of Recovering From An Accident

The Emotional Turmoil Of Recovering From An Accident

There you are, driving along and minding your own business when it happens. A car crash usually comes out of nowhere. If it didn’t, the driver would stop it before it escalated out of control. As it is, there is…

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Smoking: The Health Benefits of Quitting

Smoking: The Health Benefits of Quitting

Smoking is the largest cause of cancer in the UK and on average smokers live 10 years less than non-smokers. Tobacco contains over 5,000 chemicals which includes nicotine and tar. Many of the chemicals are poisonous and at least 70…

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