Your lifestyle can vary from one person to the next. After all, everyone is an individual when it comes to the life choices you make. Some people choose to live in different ways, and that is absolutely fine. But there…
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As a person ages, it’s more important than ever before to take care of their bodies and minds. Even though the majority of seniors are in overall good mental health, some older adults are at risk for developing mental health…
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Starting secondary school is a huge milestone for your child and with it comes many new changes. They will need to get used to new surroundings, new teachers and new friends. They will also need to adjust to a new routine and learn how to take on…
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What is the, for the most part, best red wine? For sure, you have, more often than not, ask yourself this kind of question a couple of times before. However, how do you form that judgment call? Do you scan…
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We are living in a world wrapped with technology. From electric toothbrush, mobile phone, laptop to a weight-loss machine, every device is a bless of technology. We all are tech junkies, little or gigantic. Some of us mostly rely on…
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Vitamin B12 is a vital nutrient due to its effects on major functions of the body, and its ability to restore your energy. A deficiency of vitamin B12 can result in multiple health problems and cause a lack of energy…
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