June is right around the corner, and with it: Father’s Day. This is the month of appreciation for all the dads out there who dedicate their lives to taking care of their kids and families. While we celebrate them for their selflessness, we should also be reminding them to take care of themselves, too.
If you’re a dad, it can be very easy for you to neglect your own health and well-being while running back and forth daily and taking care of multiple kids. However, there are so many ways for you to fit self-care into your daily routine while still managing a household and a family. Take a small amount of time and effort each day to utilize some of these self-care and grooming products.
Hair loss treatments
Scientists say that over half of men under the age of 50 have begun to experience hair loss or thinning, which can be caused by a number of factors, some of the most common being: stress, ageing, or genetics. Fathers are definitely susceptible to the effects of stress and ageing. However, there are several forms of affordable hair loss treatments, like pills, gummies, or topical solutions that a medical professional can point you toward if you aim to have thick and full hair. If that doesn’t work for you then perhaps it’s time to look into FUE hair transplants which involves relocating hairs from the back and sides of the head to a balding area and over 6-12 months these hairs will then grow, recreating hair where it has previously been lost.
Anti-Aging Eye Creams
Getting older, managing a family, and the stress of work can wear down your skin. If you’re a working dad who’s trying to minimize any wrinkles, dark circles, or drooping skin under the eyes, invest in an anti-ageing cream for men that will allow you the comfort of having healthier, younger-looking skin. An eye cream in any drug store can tighten skin and improve any discolouration, helping you feel more confident.
If you’re a dad who’s fortunate enough to grow out a long beard or even sport a little 5-o’clock shadow, you should be taking advantage of a beard oil. When your beard is creating dry skin and causing your face to itch, beard oil can moisturize and reduce irritation. It can also help you style your beard and add shine resulting in a more sophisticated, collected look. Easy to obtain and afford, beard oil can be easily fit into just a couple minutes of your morning.
Similar to an anti-ageing cream, moisturizers are easy to access and have the capability of making skin look younger. Moisturizers can make even out skin tone, hydrate skin that is lacking, and reduce fine lines or wrinkles. Especially after shaving, applying a moisturizer will soothe agitated skin and restore any protective layer you’ve lost. A popular men’s facial cream can go a long way in bringing an overwhelmed, overworked dad’s look back to life.
It’s no secret that it is extremely difficult to maintain a healthy lifestyle while being a parent, but it’s crucial that you take the time to prioritize your self-care routine. This June, make an effort to mix in a few of these products, along with a good night’s sleep and a healthy lifestyle to celebrate your own health and well-being.