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How to Survive Life as a Divorced Dad 

No one goes into a marriage planning to get a divorce. However, 45% of marriages in the United States end in divorce. Although going through a divorce is a lot for anyone to handle, it’s an even more difficult process when there are children involved.

As a divorced dad, you might feel overwhelmed and concerned about your children and if your relationship with them will suffer. These are normal feelings for any dad going through a divorce. However, it’s possible and common for dads to thrive after a divorce. 

In the guide below, you’ll learn how to survive dad life after being divorced. Here’s everything you need to know!

Live Close By

After divorcing your spouse, do make sure to try your best to stay close. If you move to a distant location, then this could place a hardship on your relationship with your children. It’s often difficult to see your children on a regular basis when living at such a far distance. 

To make it simpler for you and your children to see one another, it’s ideal to stay nearby. Find a new home that’s close to your ex so you both can easily share custody of the children. 

Help Your Children Cope

You’re going through a difficult time. No divorce is easy and there will be a lot of new changes to come. Although you’re going through your own struggles at this time, remember to think about your children as well. 

Your children need you now more than ever. Don’t forget that they’re going through a lot during this difficult time as well. Do be sure to help your children cope. 

Listen to your children and their needs. Provide them with reassurance that you’re not going anywhere and will always be there to help them through the process.

Put a Parenting Plan Together

A great way to make things simpler is to consider putting a parenting plan together with your ex. If the two of you can agree on a parenting plan, then it’ll make it easier for you to see your children on a set schedule. For example, you’ll want to decide on what days your child stays with you out of the week and how to split holidays and other special occasions.

When you and your ex can come to an agreement, everyone will benefit. 

Build a Strong Support System

Finally, one of the best ways to continue being a good dad after a divorce is to build a strong support system. Being a divorced dad isn’t easy. It takes a lot of work to raise children on your own and figure out how to transition to a single-parent lifestyle. 

When you’re a dad starting over, look to friends and family members to help guide and support you during these times. You also shouldn’t hesitate to still maintain a social life to ensure you’re providing self-care to yourself as well. Another way to offer yourself self-care and guidance is to seek professional advice from a therapist.

As a Divorced Dad, You Can Still Thrive

Just because you’ve closed your marriage chapter doesn’t mean you have to close the chapter on your children. A divorce from your spouse isn’t divorce from your children. You can still thrive even as a divorced dad. 

Follow all of the helpful tips listed in the guide above to do just that and then continue to check back here on a regular basis for more helpful posts for dads! 

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