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How To Keep On Top Of Your Family’s Dental Health

We all know that taking care of our dental health is vitally important. However, when you have a young family, it can often be difficult to get your little ones to take their teeth-cleaning duties seriously. It can also be all too easy to indulge them with sugary treats that won’t do their pearly whites any favours in the long term.

Because bad habits can be hard to break once they’re established, when it comes to caring for their teeth, it’s best to introduce our kids to some healthy dental habits as soon as possible. It’s also a good idea to teach them all we can about how to maintain a healthy, happy smile, so they can carry those lessons forwards into their adult lives. 

With that goal in mind, here are some top tips to help you keep on top of your family’s dental health and make sure you all have plenty to smile about for years to come!

Have Regular Check-ups

Having frequent check-ups is one of the cornerstones of a good dental health regimen. If you aren’t currently registered with a dental healthcare provider, there are plenty of reputable private practices dotted around the country. For urgent oral care needs, consider services like emergency dental which you can find here. For example, if you live in the Barnsley area, this private dentist in Barnsley can cater to all of your family’s private dentistry requirements – from teeth straightening to oral hygiene and so much more. 

Get Creative With Healthy Snacks

One of the simplest ways to keep our teeth and gums healthy is by sticking to low-sugar snacks. Of course, when you have young kids, this can be easier said than done. While it’s probably unrealistic to think we can deny our children sugary treats altogether, what may help to limit the damage is to give them their sweet food with a main meal rather than as a snack. This helps maintain their dental health because, when sweet treats are consumed along with other food, it’s less likely that sugar will be left on the enamel. 

In addition, if you give them their treat with their evening meal, it won’t be long before they are brushing their teeth anyway, so if any sugary residue is left on their enamel it will soon be cleaned away. 

Ditch Your Old Toothbrushes

As you probably already know, toothbrushes should be replaced several times a year, with each brush being used for a maximum of three or four months. You should also replace a toothbrush after the user has been ill to prevent the possibility of reinfection

While you can purchase very cheap children’s toothbrushes, you may want to opt for a slightly more expensive electric model with detachable heads. From there, all you need to do is replace the head every few months.

Make Teeth-Cleaning Fun 

Last but not least, one of the most effective ways to get your kids enthusiastic about their dental health is to make caring for their teeth more enjoyable. After all, brushing their teeth may not take very long, but many children find it tedious and rush to finish without giving their pearly whites a thorough clean. 

To try and keep their interest, find ways to make toothbrushing more entertaining – whether by introducing a cute and quirky sand timer or even an encouraging song or video to hold their attention and make sure they brush for long enough.

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