Advanced digital technologies, such as artificial intelligence, the cloud, or virtual reality, have an immense impact on almost every segment of our lives. They impact how we learn, shop, and pay bills. Unsurprisingly, fitness is no exception.
From fitness apps to smart wearables, the use of digital technologies in sports is gaining momentum.
In this article, you will learn about the recent tech advancements in this industry.
The use of wearable technologies takes sports and wellness to the next level. One of the most basic examples is fitness bands that help you develop healthier habits. For example, they encourage you to go for a run, take a few extra steps, or get more sleep. They notify you if you have been sitting for too long. Fitness trackers also let you test your heart rate, monitor your steps. You can use them for a variety of workouts, from swimming to weightlifting.
Besides fitness trackers, many advanced sports wearables will awe you. For example, smart glasses for cyclists show routes in real-time. Runners can invest in sensor-enabled shoes that monitor their speed, motion, traction, and force. Professional athletes and tech enthusiasts even invest in VR-powered full-body suits to keep their workouts more exciting.
Once your wearable devices collect the data, they send it to your smartphone, providing you with real-time statistics.
The Rise of Telefitness
Since the beginning of the pandemic, many people have canceled their gym memberships. To adapt, fitness instructors have shifted to telefitness.
This category includes a wide range of practices.
One of them is sports education media offering video guidelines for free. Whether you want to master your tennis zones on the doubles court or learn the parrot drill in basketball, you can find free tutorials created by certified coaches.
With the rise of smartphone users, the number of fitness apps for mobile devices has grown. Most of them are easily scalable. For example, you can download a free mobile app to access its basic workout plan. However, if you want to personalize your workouts, you need to shift to the premium account.
Since the pandemic outbreak, many fitness instructors have even started using video conferencing tools to enable remote training. That is how they managed to keep their clients motivated even during the lockdown.
5G technologies have become a buzzword these days.
While industry experts are debating about their pros and cons, one thing is clear. 5G fuels the Internet of Things and takes the fitness industry to the next level. These technologies bring a whole set of new devices to the sports landscape, including augmented reality, virtual reality, touch-enabled devices, and advanced performance tracking.
Their ultrafast connectivity will also provide highly immersive audience experiences. One such example is hyperconnected stadiums. For example, many stadiums already use 360-degree cameras installed everywhere. Cameras use 5G to give audiences a real-time perspective on the game. That way, it improves their experiences and gets them closer to action.
A few years ago, eSports was considered a subset of sports culture. Today, it is a separate industry growing at an astonishing pace. According to research studies, the esports market will surpass $1.5B by 2023.
From e-racing to shooters, eSports are an exciting combination of various technologies. Some of them are:
- virtual reality
- artificial intelligence
- cloud technologies
- smartphone apps
- PC gaming
- In-app purchases
Smart Fitness Gear
Irrespective of your sport, the gear you choose determines your success. That is where digital technologies can help. Over the past few years, we are witnessing the immense transformation of traditional sports equipment, such as treadmills.
Additionally, many innovative items are reaching the market for the first time. One such example is workout gear powered by sensors. For instance, athlete tracking systems collect and store your performance data in real-time. That way, they can improve your exercising routines, boost your efficiency, and prevent injuries. Most importantly, they detect your weak points, personalize your workouts, and identify the opportunities for improvement.
Digital Technologies are the Future of Sports
The influence of digital technologies is evident in almost every aspect of our lives. Fitness and sports are no exception. Artificial intelligence, virtual reality, 5G, and mobile apps deliver highly personalized user experiences. Fitness enthusiasts and professional athletes can now track their performance in real-time, understand their weaknesses, and develop custom training programs.
Have you already used these digital technologies in your fitness routine? How have they helped you so far? Please, share your thoughts and experiences with us!
Eve Anderson is a marketing specialist turned blogger. Interested in sports and exciting travel destinations. Love to share content that can inform people.