Obesity is a serious issue that is affecting much of the developed world. Being overweight can increase the risk of chronic illnesses including diabetes, heart disease, hypertension and multiple cancers. Although weight loss is often regarded as something the ladies do, men also need help losing weight. Due to the high failure rate of trying to lose weight by themselves, a lot of people are urged to join a medically supervised weight loss programme. If you are having difficulty shedding the extra weight, here are some reasons why you should think about medically supervised weight loss.
You Get Better Outcomes Long-term
A sizable number of those who lose weight end up gaining it all back. This is because they are not taught how best to keep the weight off for their specific bodies. With a medically monitored programme, you will be taught how your specific body needs to lose weight. This increases the chances of keeping the weight you shed off and provides better outcomes in the long term.
Everyone has different dietary and caloric needs. This is why a customised weight loss plan is so important. With such a plan, you will be taught which foods you need to avoid as well as how to measure the number of calories you eat to fulfil but not exceed your caloric needs. These customised plans can also include the types of foods you can enjoy at home instead of eating out, as well as the exercises and workouts that would work best for you.
A lot of people who try to lose weight on their own often stop because they do not have an indication of whether what they are doing is working and which adjustments to make if it is not. With a medically supervised weight loss programme, your progress is monitored constantly so you can see what is working, what is not and what needs to be changed.
When you sign up for a medically supervised weight loss programme through clinics like Clever Contours, you will have a dedicated nurse assigned to you. The nurse is fully trained to ensure you get the best outcomes out of the weight loss programme. They will also ensure that you are always on your way to hitting your weight loss targets.
You Will Not Have to Starve
Most people who decide to lose weight on their own end up eating a lot less food than their bodies need and they end up starving. In some cases, this can lead to feeling depleted which can force the person to quit and not attempt any weight loss programmes again.
With a medically supervised programme, the nurse or doctor ensures you are eating just enough to lose weight but you never starve or feel hungry and always have enough energy to get you through your day.
Losing weight is hard for both men and women. If you have tried to lose weight on your own in the past and failed, perhaps it is time to join a medically supervised weight loss programme.