Cannabidiol, aka CBD, is an evolution to the world of medicine and, as such, is a new direction to the way people treat their ailments. CBD comes from a well-known plant called Cannabis (aka weed). Although Cannabis has been used since ancient times, …View Post
Let’s face it; we’ve all walked into our workplace, university, or school after having a rough night’s sleep. Trying to navigate our everyday routines while running on less than sufficient rest makes us appreciate how much our bodies rely on …View Post
A good night’s sleep is the cornerstone of a healthier, happier life, yet millions of people struggle with insomnia. That’s because sleeping isn’t just about getting under the covers. Creating a sleeping environment that is perfectly optimized for you will …View Post
We all know how important it is to achieve a regular amount of restful sleep so that you can function properly throughout the day and enjoy a good level of physical and mental wellbeing.
However, some of us really struggle …View Post