The 6 Best CBD Products For Nightmares

The 6 Best CBD Products For Nightmares

Cannabidiol, aka CBD, is an evolution to the world of medicine and, as such, is a new direction to the way people treat their ailments. CBD comes from a well-known plant called Cannabis (aka weed). Although Cannabis has been used since ancient times,…

View Post
Struggling To Sleep? Innovative Products to Try Out 

Struggling To Sleep? Innovative Products to Try Out 

Let’s face it; we’ve all walked into our workplace, university, or school after having a rough night’s sleep. Trying to navigate our everyday routines while running on less than sufficient rest makes us appreciate how much our bodies rely on sleep to…

View Post
3 External Factors that Influence Sleep 

3 External Factors that Influence Sleep 

A good night’s sleep is the cornerstone of a healthier, happier life, yet millions of people struggle with insomnia. That’s because sleeping isn’t just about getting under the covers. Creating a sleeping environment that is perfectly optimized for you will…

View Post
4 Top Tips for Better Sleep 

4 Top Tips for Better Sleep 

A lack of sleep can impact your life in a variety of ways, from poor mental health to your professional life. Sleep plays an important role in your life and is used as a vital time for your brain and body…

View Post
4 Reasons Why You Can’t Break Free From an Irregular Sleep Pattern

4 Reasons Why You Can’t Break Free From an Irregular Sleep Pattern

We all know how important it is to achieve a regular amount of restful sleep so that you can function properly throughout the day and enjoy a good level of physical and mental wellbeing. However, some of us really struggle…

View Post
Out of this world sleep experience with Tempur

Out of this world sleep experience with Tempur

Sleep is one of the most crucial aspects of life and without it, we just can’t function properly. I remember various times during my life where I’ve not had much sleep and you really do feel it. Having three kids,…

View Post